Few free agent markets have moved the needle quite like at pass rusher, as many expected, before NFL free agency began in earnest last week.

Carolina blew the Philadelphia Eagles out of the water, and reset the entire market at the position, by guaranteeing $80 million to Jaelan Phillips.

Trey Hendrickson collected $112 million over four years from the Baltimore Ravens, after that franchise hopped in their Corvette and raced away from Maxx Crosby, who was waiting at the altar.

The Jets will pay Joseph Ossai $34 million over the next three years as a centerpiece to their overhauled front-seven.

In Washington, Odafe Oweh parlayed a strong second half of a 7.5-sack season with the Ravens and Los Angeles Chargers into $100 million, just over $50 million of which is fully guaranteed from the Commanders.

As the dust settles on free agency’s first wave, veteran Pro Bowl edge rusher Josh Sweat understandably wants in on the action, reportedly requesting a trade from the Arizona Cardinals.

There is, though, one variable that makes Sweat’s predicament both complicated and compelling.

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Why Some Inside the NFL are Skeptical of a Josh Sweat Trade

Sweat, and any team that’s eyeing a trade for him, are in a race against the clock, though, because the 28-year-old is due a roster bonus of $7.22 million on March 20.

Not everyone inside the league is convinced that the Cardinals are going to be able to find a dance partner, and if they do, a deal is going to have to come together quickly.

"Any acquiring Team would have to pay it,” a former NFL General Manager and current Personnel Executive tells Between The Hashmarks, of Sweat’s bonus. “That's why it's unlikely to happen. And once Arizona pays it. It's a sunk cost if they trade him after that."

Sweat remains a significantly productive and disruptive edge presence, producing a career-high 12 sacks last season, just one year removed from playing an instrumental role in the Eagles’ Super Bowl barrage of the Kansas City Chiefs.

Through his first eight seasons since being chosen by the Eagles in the fourth round of the 2018 NFL Draft, Sweat has posted 55 sacks with 11 forced fumbles, and a 2022 interception that he returned for a touchdown.

The financials and his bonus make a trade difficult, but not impossible, for a team to pull off.

“In all likelihood, his new team would have to restructure that deal, or he’d have to sign an extension,” the executive points out. “Maybe a team turns it into a signing bonus, if they want to spread out the cap damage.”

A contending team looking to upgrade its pass rush and with the cap space in future years could stand to benefit both from the Cardinals desperately looking to acquire draft capital to jumpstart an organizational reset, and an unexpected addition of a productive edge presence hitting the market after the big names already changed zip codes.

Josh Sweat’s Best Fits, Most Likely Trade Destinations

For the right situation, trading for Sweat is the kind of splash move that can put a team on the cusp of contending over the top, maybe even moving the needle for a franchise with sights on competing for a Super Bowl in 2026.

After all, Pro Football Focus points out that in addition to his 12.5 sacks last season, Sweat also added 47 pressures. In the right scheme, those hurries have the potential to lead to sacks for other difference-makers along the front seven.

Here’s a look at some potential best fits for Sweat, and why they make sense:

Green Bay Packers

After a couple of bombastic offseasons that saw Green Bay sign former rushing champion Josh Jacobs and eventual All-Pro safety Xavier McKinney, followed by pulling off a blockbuster trade to acquire All-Pro Micah Parsons, the Packers have largely returned to form this spring, mostly sitting out the spending spree but instead watching top talent walk out of the building.

A trade to the Packers makes sense given that it would reunite the 6-foot-5 and 265-pound Sweat with former Cardinals head coach Jonathan Gannon, now Green Bay’s defensive coordinator. In three seasons playing under Gannon — two in Philadelphia, and last season with the Cardinals- Sweat posted 29.5 sacks, playing some of the most dominant football of his career.

With the Packers, Sweat is an obvious replacement for Parsons, as he works his way back from a torn ACL suffered back in December, and eventually could set the stage for some elite races to the quarterback, forming one of the more dynamic pass rush duos in the sport.

Green Bay has $21.9 million in cap space, so plenty of room to absorb a reworked contract for Sweat, but it’s unclear if, without a first-round pick in either of the next two drafts, general manager Brian Gutekunst has the draft capital to meet the Cardinals’ asking price.

Philadelphia Eagles

The Eagles took some big swings at the very top of the free agent pass rush market, before agreeing to terms on a modest one-year contract for $7.3 million with Arnold Ebiketie.

General manager Howie Roseman and the Eagles were operating under the assumption that a deal was close with Phillips, before Dan Morgan and the Panthers paid a premium to sign him away.

Philadelphia missed out on Hendrickson, and never quite got close to pulling off a trade for Crosby.

Given how Roseman has postured this offseason, the Eagles at least investigating a trade, and the chance to reunite Sweat with defensive coordinator Vic Fangio seems to be on the table.

In two seasons under Fangio, Sweat posted 14.5 sacks, and won a Super Bowl ring, before getting paid, on a four-year contract worth up to $74.5 million from the Cardinals.

Cap space is the least of the Eagles’ worries, given Philadelphia currently sits ninth in the NFL with approximately $40 million in spending flexibility this offseason, and upwards of $80 million in cap space in 2027. So, even if Sweat prefers to play out the rest of his contract and collect his roster bonus on March 20, it isn’t a significant hurdle to the Eagles pulling off a blockbuster.

Likewise, the Eagles currently own nine picks in next month’s 2026 NFL Draft, and up to 11 in 2027, so few teams can offer the kind of draft capital bounty that Roseman can pick up the phone to begin negotiations with.

Chicago Bears

There has been a ton to like about what general manager Ryan Poles and the Bears have done, so far, this offseason.

Flipping wide receiver DJ Moore for a second-round pick, in a trade with the Buffalo Bills, is borderline highway robbery given how optimistic Chicago is about young homegrown pass catchers; Rome Odunze, Luther Burden, and Colston Loveland.

Almost immediately pivoting to trading for Garrett Bradbury following stalwart center Drew Dalman’s sudden retirement is the kind of adept roster building that keeps a window open and prevents an offense from backsliding.

Meanwhile, Coby Bryant’s arrival has the potential to be the kind of addition that elevates an entire defense, and the kind of big swing expected at a position group where Kevin Byard and Jaquan Brisker departed via free agency. Despite those losses, Bryant’s range and physicality may give him the chance to be an upgrade.

However, Chicago began this offseason with few needs more glaring than at edge rusher, and yet Poles has mostly sat out the frenzy at such a pivotal position group.

With Montez Sweat coming off the most prolific season of his career, and as the Bears aim to repeat as champions of a division that houses Jordan Love’s Packers, an electrifying passing game built around Jared Goff in Detroit, and combined with the fact that the Bears managed just 35 sacks last season as a team makes this the kind of trade that would instantly transform Poles’ offseason into a rousing success.

This move, though, would take some of the cap gymnastics that the executive we spoke to suggested, given that the Bears have less than $1 imillion in cap space, but that’s a problem for the accounting department at Halas Hall to figure out.

There are Super Bowls to chase, after all, and Ben Johnson’s offense desperately needs a defense that can make Cardiac Caleb Williams’ heroics less of a do-or-die survival mechanism. Sweat would advance the ball, in that regard.

Detroit Lions

There might well be an NFC North Arms Race developing, that is, if Brad Holmes and the Lions give half a damn about adding a complementary pass rusher opposite Aidan Hutchinson.

Holmes has acted, despite the Lions regressing the past two seasons since leading the NFC Championship Game at halftime two years ago in Santa Clara, as if he’s hellbent on proving some quantum physics formula that a championship can be won with one edge rusher alone.

So far, that thesis has been proven false, with increasingly disappointing results.

After all, the Lions just allowed Al-Quadin Muhammad to walk out of the Meijer Performance Center with his 10 sacks and 55 pressures last season stuffed in a garbage bag along with the other personal belongings from his locker, without even contending with the Buccaneers’ one-year deal worth $6 million.

Like, what are the Lions even doing here?

It’s probably a false assumption that Holmes believes anything other than a veteran mercenary for hire is necessary to generate the kind of pressure on opposing quarterbacks that would lift an entire defense or take any modicum of pressure off Hutchinson is necessary.

But, trading for Sweat instantly makes the Lions more disruptive up front, while simultaneously keeping either a division rival like the Packers or Bears, or a top of the conference contender like the Eagles from making Detroit’s own path to Super Bowl Sunday more daunting.

Having roughly $30.4 million in cap space this offseason stashed away for impending contract extensions for Jahmyr Gibbs, Sam LaPorta, Brian Branch is sound team building and a testament to the Lions’ ability to identify, develop, and retain talent, while also potentially being a masterclass in roster construction, avoiding spending for another pass rusher may merely be lowering the ceiling on what those homegrown players are capable of accomplishing.

A Sweat splash in Detroit would immediately change the hierarchy in the NFC North, but it’s unclear if Holmes shares that belief. At all.

Of the teams with the most compelling cases, the Eagles have the cap space and the draft capital to meet whatever Arizona's asking price most comfortably, and the Fangio reunion gives the move football logic beyond pure need.

But if the Packers can find a creative path to the draft capital the Cardinals are seeking in return, the Gannon connection makes Green Bay the most natural football fit of all.

Expect this one to drag past March 20th … and watch which team blinks first once Arizona absorbs Sweat’s bonus.

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